DC Balance Wellness Program

We aren’t just bragging when we call our DC Balance Wellness Program award- winning.  The American Heart Association named us a Platinum level Fit- Friendly Worksite. Participate in the DC Balance wellness program and earn up to $1,100.00 off your annual insurance premiums for pre-tax benefits!

How it Works

By engaging in the DC Balance Wellness program activities, you accumulate points upon completion of various tasks. The points earned during the program year are then converted into wellness credits, which offset your pre-tax benefit deductions premiums.

Throughout the program duration, from January to September, the maximum incentive you can earn is 45,000 points, equivalent to $1,100.00 in wellness credits.

During Open Enrollment for the upcoming new year, you’ll receive a statement detailing the total wellness credits earned in the program year. Once you select your benefit options for the new year, these wellness credits are automatically applied to your benefit premiums, reducing your costs. They are first applied to medical insurance, followed by dental and vision insurance. Any remaining wellness credit balance is then deposited into a flexible spending account on your behalf.

How to Participate

We have teamed up with Personify Health to offer you a comprehensive wellness program that offers a variety of resources, tools, and activities aimed at improving physical health, mental well-being, nutrition, stress management, and more. 

A smarter, simpler, more convenient way to take charge of your wellbeing

  • Personalized Health Assessments

    Complete a health assessment and receive personalized recommendations for improving your well-being.

  • Activity Tracking

    The program includes tools for tracking physical activity, such as steps taken, exercise sessions, and active minutes. Pro Tip- Sync your smartwatch or activity tracker and your activity automatically uploads - making earning points super easy!

  • Challenges

    Participate in challenges offered, or create your own challenge and competitions either individually, or as teams.

  • Educational Resources

    Access articles, videos, webinars and other educational resourced on topics related to health and wellness.

  • Coaching & Goals

    Connect with a coach for 1:1 support, personal goals for yourself and earn incentives for both meeting with your coach and achieving your goals.

Coaching - Person to Person Support

Personify coaches are here to support you with whatever you need — no matter what you’re going through. All Personify coaches hold advanced degrees, robust credentials, and professional experience, including Social Workers, psychologists, dietitians, nutritionists, financial coaches, personal trainers, emotional health coaches, nurses, and more.

Coaching Features

  • Easy and flexible scheduling
  • Meet with the same coach every time
  • You choose how to connect — phone calls, messaging, or both
  • Proactive outreach from your coach
  • Earn points toward wellness credits

 

Your Coaching Plan

  • Holistic, evidence-based guidance
  • Personalized to your goals — empowering lasting change and better condition management
  • Available for all lifestyle and chronic condition topics
  • Clear view of your plan goals and progress to drive accountability

 

Lifestyle Management Tobacco cessation, nutrition, getting active, managing weight, stress management, and improving sleep

Condition Management Anxiety & depression, chronic pain, diabetes, digestive health, infertility, insomnia & sleep, lung health, medication support, and more

 

To connect with a coach, log in to Personify, select “Health” from the menu, and choose “Coaching.”

Did you know...

You may be eligible to receive a wellness reimbursement of up to $200.00 annually! Qualifying expenses include gym memberships, race entry fees, sit/stand desks, and more.

To claim your reimbursement, submit the wellness reimbursement request form along with your receipt to [email protected] between January 1 and December 1.

Related Content

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Money Saving Tips

Shop the Personify Health Store –  The store offers a variety of wellness products, including fitness equipment, health tracking devices, nutritional supplements, and stress-relief tools, all at discounts exclusive to Personify!

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